Mediterranean Meal Plan

Description

The Mediterranean Meal Plan Subscription is a set of Chef’s Choice Mediterranean diet-inspired lunches and/or dinners for one or two people.

In early 2019, realizing that a significant number of our meal prep service customers weren’t actually vegetarian, we added an option for customers to add a few servings of animal proteins to their meals every week. This was spun off in August 2019 into its own meal plan, loosely based on the Mediterranean diet, though still with a weekly changing menu of dishes drawn from world cuisine.

Much like the meals-in-jars, our fresh product lines are designed to minimize additives and emphasize fresh produce and minimally processed foods. The Mediterranean diet-inspired meal plan includes up to 5-6 servings of animal proteins per week (depending on the number of meals ordered). These generally include fish/shellfish a few times per week, chicken, and, on rare occasions, lamb, as well as small amounts of eggs and dairy products. If a customer does not eat a certain animal protein due to dietary restrictions, they can default back to the plant-based meal plan for that particular protein. We can also accommodate soy-free and/or gluten-free diets in most cases.