Mediterranean Diet Meal Service

In early 2019, realizing that a significant number of our meal prep service customers weren’t actually vegetarian, we added an option for customers to add a few servings of animal proteins to their meals every week. This was spun off in August 2019 into its own meal plan, loosely based on the Mediterranean diet, though still with a weekly changing menu of dishes drawn from world cuisine.

Much like the meals-in-jars, our fresh product lines are designed to minimize additives and emphasize fresh produce and minimally processed foods. The Mediterranean diet-inspired meal plan includes up to 5-6 servings of animal proteins per week (depending on number of meals ordered). These generally include fish/shellfish a few times per week, chicken, and, on rare occasions, lamb, as well as small amounts of eggs and dairy products. If a customer does not eat a certain animal protein due to dietary restrictions, they can default back to the plant-based meal plan for that particular protein. We can also accommodate soy-free and/or gluten-free diets in most cases.

Customers get the option of ordering set numbers of freshly made, ready-to-reheat lunches and dinners for free weekly delivery.  Current meal plans include:

• Lunch/Dinner 7 x week: 1 person 119/week. 2 people 199/week.
• Lunch/Dinner 5 x week: 1 person 99/week. 2 people 179/week.
• Dinner only 7 x week: 1 person $79/week. 2 people $149/week.
• Dinner only 5 x week: 1 person $69/week. 2 people $119/week.

Our Mediterranean Diet inspired meal service menus for the week are posted to our Facebook page on Tuesdays for Saturday deliveries. Alternatively, you can sign up for the weekly menu newsletter here.

If you are interested in signing up for one of our meal prep services, please contact us at inquiries@kimberleysimone.com. (Note that depending on the strength of your spam filters, our reply might be sent to your spam folder. We generally reply to meal plan inquiries within 24 hours.)